Join Kirsten on June 26th, at Essential Yoga for a two hour Restorative Yoga Experience.  

We will be spending an ample amount of time in several of the most popular Restorative Postures. Maybe we’ll do a few that are new to you as well. The use of props is mandatory for this class. We do have quite a few in the studio, but if you have some of your own props, you’re encouraged to bring them.

Come relax, lower your blood pressure and your stress level.

Do yourself a favor. Set aside a couple of hours dedicated solely to your health and well being. This class is suitable for all practitioners. Space will be limited, reserve your spot today by registering online here.

Contact Kirsten at 417.830.9528 or kirsten.gardner66@gmail.com for questions or concerns.

Restorative Yoga Bliss
with Kirsten Houston, E-RYT 500 - $25 + tax
Sunday, June 26th – 1:00-3:00 p.m.

Happy 4th of July!

We will be closed on July 3rd and 4th. 

Namaste  

Essential Yoga of Springfield, MO offers a variety of yoga disciplines including Vinyasa Power Yoga, Gentle Flow Yoga, Basic Iyengar Yoga and Restorative Yoga.   Our classes heal, detoxify and exhilarate the body and mind with emphasis on movement, balance and intention.  We focus on core strength, balance and flow to build a solid practice based on strengthening the Body, Mind and Spirit.