Class Schedules
Essential Yoga Springfield MO offers classes 7 days a week with a wide variety of classes to fit all levels of experience.
Essential Yoga Instructors
![]() Shari McCubbins | ![]() Pam Girardot | ![]() Rod Buckner | ![]() Emery Bryant |
![]() Tara James | ![]() Bill Lynch | Kirsten Kukal |
Zumba Instructors
![]() Victoria Netherton |
Tai Chi Instructor
![]() Deborah Goodwin |
Essential Yoga Warrior of the Month
Essential Yoga Photo of the Month
Eating Healthy, Recipe of the month

Black Bean Quinoa Burgers
News and Events
3-19-13
New Class starting Tues. April 2nd
Zumba Toning Tuesday nights 7:45-8:20 p.m. This takes Zumba to the next level of your fitness-party! Pump up the volume on losing weight and targeted body-sculpting! Spice up your exercise routine using maraca-like Zumba toning sticks to tone and define muscles while burning extra calories with Latin-infused dance moves! *This class can also be for students who would prefer a slower Zumba workout minus the weights.
3-19-13
$25 off a Reiki treatment with one month Essential Yoga purchase
For a limited time, purchase any full-price “Monthly” yoga package at Essential Yoga and receive $25 off a 60-minute treatment at Lotus Blossom Reiki.
1-13-13
Intro to Meditations

Essential Yoga now has Intro to Meditation twice a week!!
Join Bill on Wednesdays at 10:00-11:00am and
Pam on Fridays at 6:40- 7:10pm
Free and Open to the Public
1-12-13
New Class!!

11 Step Yoga (AA Meeting)
Wednesdays 11:30 -12:45 with Bill
Donation based open to Alcoholics Anonymous recovering 12 steppers










