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Class Schedules

Essential Yoga Springfield MO offers classes 7 days a week with a wide variety of classes to fit all levels of experience.

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Class Descriptions

A variety of Yoga classes include: Basic Iyengar, Vinyasa Power Yoga, Vinyasa Flow Yoga, Ashtanga Yoga, Yin Yoga and Restorative Yoga. Zumba Classes and Tai Chi Classes,

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Contact US

Essential Yoga - 1343 E Montclair, Springfield, MO 65804

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Essential Yoga Instructors

Shari McCubbins
Shari McCubbins
Pam Girardot
Pam Girardot
Rod Buckner
Rod Buckner
Emery Bryant
Emery Bryant
Tara James
Tara James
Bill Lynch
Bill Lynch
Kirsten Kukal
Kirsten Kukal
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Zumba Instructors

Victoria Netherton
Victoria Netherton
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Tai Chi Instructor

Deborah Goodwin
Deborah Goodwin
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Essential Yoga Warrior of the Month


Essential Yoga Photo of the Month


Eating Healthy, Recipe of the month

Black Bean Quinoa Burgers

Black Bean Quinoa Burgers

News and Events

3-19-13
New Class starting Tues. April 2nd
 Zumba Toning  Tuesday nights 7:45-8:20 p.m. This takes Zumba to the next level of your fitness-party!  Pump up the volume on losing weight and targeted body-sculpting! Spice up your exercise routine using maraca-like Zumba toning sticks to tone and define muscles while burning extra calories with Latin-infused dance moves! *This class can also be for students who would prefer a slower Zumba workout minus the weights.

3-19-13
$25 off a Reiki treatment with one month Essential Yoga purchase
 

Lotus Blossom Reiki Logo SmallFor a limited time, purchase any full-price “Monthly” yoga package at Essential Yoga and receive $25 off a 60-minute treatment at Lotus Blossom Reiki.

1-13-13
Intro to Meditations
Want to learn to Meditate?

Essential Yoga now has Intro to Meditation twice a week!!
Join Bill on Wednesdays at 10:00-11:00am and
Pam on Fridays at 6:40- 7:10pm 
Free and Open to the Public

1-12-13
New Class!!

11 Step Yoga (AA Meeting)
Wednesdays 11:30 -12:45 with Bill
Donation based open to Alcoholics Anonymous recovering 12 steppers