For The Body Mind & Spirit
Shari McCubbins and Essential Yoga of
Springfield, MO offer a variety of yoga disciplines including Vinyasa
Power Yoga and Flow Yoga.
Essential Yoga classes heal, detoxify and exhilarate the body and mind
with emphasis on movement, balance and intention.
We focuses on core strength, balance and flow to build a solid practice
based on strengthening the Body, Mind and Spirit.