For The Body Mind & Spirit
Shari grew up in Sacramento,
California. Daughter of a yoga instructor, Shari felt like yoga
was her mom’s thing, but not hers. Shari has been an exercise
enthusiast all of her life and through the years has come full circle,
discovering that yoga is one of the best fitness programs available. Shari believes to achieve
a optimal health and wellness you must be willing to work the
Body, Mind and Spirit. Shari has found yoga to be
totally transformative, Shari has trained with some of yoga’s most
recognized teachers across the country, influencing her teaching
style. Her calm, nurturing, and flexible style creates an
environment where all levels, from beginner to advanced, feel at home
and capable of doing the various poses. Shari is certified with
the Yoga Alliance.