Our teachers are experienced and passionate about their classes and no matter what your level of fitness, strength or flexibility they will help you find the yoga practice to enrich your life, and improve your health and wellness.
Click here to read their bios:
Essential Yoga is located at 1343 E Montclair in the heart of Springfield Missouri. Our beautiful, serene studio offers Yoga classes 7 days a week with a wide variety to choose from. Whether you are just beginning or an experienced practitioner we have a Yoga class to fit your needs.
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Shari Underwood and Essential Yoga Springfield, MO offer a variety of yoga disciplines including Vinyasa Power Yoga and Flow Yoga.
Essential Yoga classes heal, detoxify and exhilarate the body and mind with emphasis on movement, balance and intention. We focus on core strength, balance and flow to build a solid practice based on strengthening the Body, Mind and Spirit.
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1343 E Montclair St, Springfield, MO 65804, USA