​​​​​​​​​​​​​​​​​​​​​​​​​​Day

TimeClass / LevelInstructor
Monday6:00 - 7:00amEarly Bird VinyasaRod

9:00 - 10:15amVinyasa Mixed LevelDallas 

4:45 - 6:00pmHatha Level IIPam

6:15 - 7:15pmHatha BasicPam
Tuesday9:30 - 10:30amVinyasa Mixed LevelShari

11:30 - 12:30pm
Vinyasa IShari

4:45 - 5:45pm
Gentle Vinyasa
Rod

6:00 - 7:00pm
Vinyasa Power
Angie
Wednesday 
6:00 - 7:00am
Early Bird Vinyasa
Rod

8:30 - 9:45am
Hatha Basic
Pam

12:00 - 1:15pm
11 Step Yoga (AA Meeting)*** 
Joan

4:45 - 5:45pm
Vinyasa I
Shari

6:00 - 7:00pm
Gentle Vinyasa
Shari
Thursday
11:30 - 12:30pm
Vinyasa I
Shari

4:45 - 5:45pm
Gentle Vinyasa
Shari

6:00 - 7:00pm
Vinyasa Mixed Level
Kirsten

7:15 - 8:15pm
Yin
Kirsten
Friday
6:00 - 7:00am
Early Bird Vinyasa
Rod

10:30 - 11:30amVinyasa IStaci
5:30 - 6:30pm
Hatha Basic
Pam

6:40 - 7:10pm
Intro to Meditation*​
Pam
Saturday
9:00 - 10:15am
Vinyasa II
Shari

10:30 - 11:45am
Vinyasa I
Shari

12:00 - 1:00pm
Gentle Vinyasa​
Miranda
Sunday
9:00 - 10:30am
Restorative​
Pam

4:30 - 5:30pm
Vinyasa Mixed Level
Rod / Staci

Class Schedule

* Free class open to public

  

** Free for Essential Yoga unlimited members, $5 for non members 


*** Donation based, open to Alcoholics Anonymous recovering 12 steppers