​​​​​​​​​​​​​​​​​​​​​​​​​​Day

TimeClass / LevelInstructor
Monday6:00 - 7:00amEarly Bird VinyasaRod

9:00 - 10:15amVinyasa Mixed LevelDallas 

4:45 - 6:00pmHatha Level IIPam

6:15 - 7:15pmHatha BasicPam
Tuesday9:30 - 10:30amVinyasa Mixed LevelShari

11:30 - 12:30pmVinyasa IShari

4:45 - 5:45pm
Gentle Vinyasa
Rod

6:00 - 7:00pm
Vinyasa Power
Angie
Wednesday 
6:00 - 7:00am
Early Bird Vinyasa
Rod

8:30 - 9:45am
Hatha Basic
Pam

12:00 - 1:15pm
11 Step Yoga (AA Meeting)*** 
Joan

4:45 - 5:45pm
Vinyasa I
Shari

6:00 - 7:00pm
Gentle Vinyasa
Shari
Thursday9:00 - 10:00amSenior YogaShari

10:15 - 10:45amIntro to Meditation*Meg

11:30 - 12:30pmVinyasa IShari

4:45 - 5:45pm
Gentle Vinyasa
Shari

6:00 - 7:00pm
Vinyasa Mixed Level
Kirsten

7:15 - 8:15pm
Yin
Kirsten
Friday
6:00 - 7:00am
Early Bird Vinyasa
Rod

10:30 - 11:30amVinyasa IStaci

5:30 - 6:30pm 
Hatha Basic
Pam 
Saturday 
9:00 - 10:15am 
Vinyasa II
Emery

10:30 - 11:45am
Vinyasa I
Shari

12:00 - 1:00pm 
Gentle Vinyasa​
Miranda
Sunday 
9:00 - 10:30amRestorative​
Pam

4:30 - 5:30pm 
Vinyasa Mixed Level
Rod / Staci

Class Schedule

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* Free class open to public


*** Donation based, open to Alcoholics Anonymous recovering 12 steppers