Broccoli Slaw Salad with Five-Spice Tofu

This crunchy salad comes together quickly and can be made in advance. Five-spice pressed tofu and Chinese black vinegar can be found at most Asian grocery stores. Chinese black vinegar, inparticular, is worth seeking out for its malty sweet quality.

Directions

1.       To make Dressing: Wisk together all ingredients in small bowl. Season to taste with salt, if desired

2.       To make Salad: Toss together all ingredients with Dressing in large bowl.

Ingredients

Dressing

·         2 Tbs. roasted sesame oil

·         2 Tbs. Chinese black vinegar

·         1 tsp. sriracha or any chile-garlic sauce

·         1 tsp. sugar

Salad

·         1 1-lb. pkg. Broccoli slaw

·         1 small red bell pepper, thinly sliced (1 cup)

·         7 oz. five-spice pressed tofu, sliced into matchsticks

·         2 green onions, chopped (1/4 cup)

·         4 Tbs. chopped roasted peanuts

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Feb. 11th 2012
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Feb. 11th 2012
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Jan 1 2012
New Sunday Class - Power Vinyasa

Free class open to the public
Sundays at 12:00 to 1:30pm
Starting Jan. 8th

Tara’s starting her yoga teacher training, Tara James will co teach with Shari until she feels ready to take over Come and support her in her venture And bring a friend!!

March 30 - April 1, 2012
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2-2-2012
Early Bird Vinyasa!!
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taught by Rod
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Jan 1 2012
Springfield, MO Public School Wellness Program

ATTENTION: Springfield Public School District employees, Essential Yoga is now an approved fitness Center for the wellness reimbursement program, Call for details on our Springfield School Teachers Yoga program or click here for more details;
http://springfieldpublicschoolsmo.org/humanresources/benefits/other/docs/FitnessCenterFlyer2009.pdf