Living it … on & off the mat!

Class Schedule

Day Time CLASS/LEVEL INSTRUCTOR
Monday 6:00-7:00am
9:00-10:15am
11:00-12:00pm
4:45-6:00pm
6:15-7:15pm
7:30-8:15pm
Early Bird Vinyasa
Vinyasa Mixed Level
Qi Flow**
Hatha Level II
Hatha - Basic
Zumba**
Rod
Bill
Deborah
Pam
Pam
Victoria
Tuesday 9:00-10:15am
11:30-12:30pm
4:45-5:45pm
6:00-7:30pm
7:40-8:20pm
Vinyasa II
Vinyasa I
Kundalini Fusion 
Vinyasa Power
Zumba Toning**
Shari
Shari
Rod 
Shari
Victoria
Wednesday 6:00-7:00am
8:30-9:45am
12:00-1:15pm
4:45-5:45pm
6:00-7:15pm
7:30-8:45pm
Early Bird Vinyasa
Hatha - Basic
11 Step Yoga (AA Meeting)****
Vinyasa I
Gentle Vinyasa
Intro to Ashtanga 
Bill
Pam
Bill
Shari
Shari
Kellie 
Thursday 10:00-11:00am
11:30-12:30pm
4:45-5:45pm
6:00-7:00pm
7:15-8:15pm 
Yin
Vinyasa I
Gentle Vinyasa
Vinyasa Mixed Level
Yin  
Joan
Shari
Shari
Leslie
Kirsten
Friday 6:00-7:00am
9:00-10:15am
5:30-6:30pm
6:40-7:10pm
Early Bird Vinyasa
Vinyasa II
Hatha - Basic
Intro to Meditation*
Rod
Shari
Pam
Pam 
Saturday 9:00-10:15am
10:30-11:45am
12:00-1:00pm
Vinyasa II
Vinyasa I
Gentle Vinyasa
Shari
Shari
Kirsten
Sunday 10:00-11:30am
12:00-1:30pm
3:30-4:45pm
Restorative
Vinyasa Power***
Vinyasa Mix Level
Pam
Kellie
Bill

* Free Class Open to Public
** Free for Essential Yoga Unlimited Members, $5 for non members
*** $5 for High School & College Students
**** Donation based open to Alcoholics Anonymous recovering 12 steppers